Neuroscience Says 6 to 10 Minutes a Day Can Make You Smarter, More Focused, and Even Increase the Size of Your Brain

by Creating Change Mag
Neuroscience Says 6 to 10 Minutes a Day Can Make You Smarter, More Focused, and Even Increase the Size of Your Brain




Surprisingly, one study shows that even two minutes of this type of activity provides clear cognitive benefits.



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