How I Find Balance and Empower Others with Brigitte Gemme || BetterHabits Ep.13


► Timecode:

00:00 Welcome

02:00 Meet Brigitte: From academia to Habit Coach!

06:36 Why Do We Procrastinate?

20:50 Brigitte’s Vegan Cooking Journey: From Academia to YouTube!

26:12 The Challenge of Being a Solopreneur.

35:00 Why Every Coach Needs a Coach!

38:00 Unveiling the Hidden Depths of Coaching

42:50 Female Midlife Crisis: More Common Than You Think

45:54 Balancing Multiple Interest : A Coach’s Perspective

48:45 The Power of Daily Habits ► Find Brigitte at Coach.me: https://www.coach.me/brigitte https://www.youtube.com/@veganfamilykitchen

Start tracking your habits with Coach.me for free

Find a coach at Coach.me

Become a coach at Coach.me

Get HCC certification on your own with on-demand certification





The post originally appeared on following source : Source link

Related posts

Trauma Lies: Why Survivors Feel Like They’re Bad People

An Unexpected Lesson on Boundaries and Putting Yourself First

For the First Time in a Long Time, She Says Yes to Herself