The Benefits of Vipassana Meditation and How to Start Your Practice
“Meditation is not a way of making your mind quiet. It’s a way of entering into…
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“Meditation is not a way of making your mind quiet. It’s a way of entering into…
Another inspiring conversation with a coach on Coach.me – Michal Stawicki! Michal shares his story of…
“Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of…
Another vibrant conversation with Certified Habit Coach – Alberto Cabas Vdani – who helps aspiring content…
“If you love yourself, it doesn’t matter if other people don’t like you because you don’t…
“It feels good to be accepted, loved, and approved of by others, but often the membership…
“A ship in a harbor is safe, but that’s not what a ship is built for.”…
“Vulnerability is the core, the heart, the center, of meaningful human experiences.” ~ Brené Brown, Daring…
An insightful conversation with Karine Galland – a certified habit coach specializing in sleep. Was it…
“If you want others to be happy, practice compassion. If you want to be happy, practice…