The Amazing Healing Power of Talking About Our Anxiety
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart,…
Life Coaching
Transform your life with practical and motivational life coaching tips. Get inspired by successful coaches and learn how to achieve your personal and professional goals.
The Ultimate Guide to Better Boundaries
“Boundaries are the distance at which I can love you and me simultaneously.” ~Prentis Hemphill I…
Lessons from a Late Bloomer Who Wanted to Be Famous
“You are not too old and it is not too late.” ~Unknown I’ve been indecisive since…
The Beautiful Gift of Finding Presence in The Ordinary
“For a long time, it had seemed to me that life was about to begin—real life.…
8 Compelling Reasons to Adopt a Whole Food Diet
“The food you eat can be either the safest and most powerful form of medicine or…
How to Stand Up for Yourself and Speak Your Truth
“If you want to live an authentic, meaningful life, you need to master the art of…
How to Deal with Worries
“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried…
Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!
I believe that most, if not all, of us want the same things in life. We…
How My Old Dog Taught Me New Tricks
“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu With two rambunctious kids, a stressful…
Feeling Depleted? How to Overcome Your Internal Barriers to Resting
“Rest is not necessarily a cessation of all activity but a means of going inward, going…