One Missing Ingredient in My Recovery and Why I Relapsed
“The Phoenix must burn to emerge.” ~Janet Fitch Many people were shocked when I relapsed after…
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“The Phoenix must burn to emerge.” ~Janet Fitch Many people were shocked when I relapsed after…
In this episode with Felix, we talked about: as a producer, she supports the…
“Freedom is what you do with what’s been done to you.” ~Jean-Paul Sartre “So did you…
Do you ever feel like you’re just going through the motions? Like you’re adulting too hard,…
“I can bear any pain as long as it has meaning.” ~Haruki Murakami I’ve always felt…
“When you turn the corner / And you run into yourself / Then you know that…
TRIGGER WARNING: This post briefly references sexual abuse. “Never hold yourself back from trying something new…
In this episode with Lidia, we talked about: frameworks and structures for coaching; habit…
“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t…
“You’re so hard on yourself. But remember, everybody has a chapter they don’t read out loud.…