How Restrictive Diets Mess with Our Brains and Lead to Bingeing
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha When…
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“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha When…
“The present moment is filled with joy and happiness. If you are attentive, you will see…
“Sometimes just being there is enough.” ~Unknown It felt like I couldn’t breathe. Like someone was…
“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to…
“The beautiful thing about life is that you always change, grow, and get better. You aren’t…
“There is beauty in everything, even in silence and darkness.” ~Helen Keller When I was eleven…
I know, so cliché, right? I can practically hear your eyes roll. But hear me out.…
“To travel is to take a journey into yourself.” ~Danny Kaye The brochure read, “Mermaid tail,…
“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I…
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