The Secret to Changing Your Relationship with Food
Anyone who knows me well knows that I battled with food and my body for years.…
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Anyone who knows me well knows that I battled with food and my body for years.…
“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it…
“Allow yourself to be bored a little. In our world full of distractions, create some space…
“This is not where your story ends. It’s simply where it takes a turn you didn’t…
“Start where you are. Use what you have. Do what you can.” ~Arthur Ashe It was…
“Not all who wander are lost.” ~J.R.R. Tolkien Sometimes as humans we lose sight of our…
“The truth will set you free, but first it will make you miserable.” ~James A. Garfield…
“I learned that even though I have a very different personality from my parents, the way…
“Can I sit with suffering, both yours and mine, without trying to make it go away?…
“I can respect any person who can put their ego aside and say, ‘I made a…