Transform your life with practical and motivational life coaching tips. Get inspired by successful coaches and learn how to achieve your personal and professional goals.
“Trauma is not the bad things that happen to you, but what happens inside you as…
I just dropped off a rider—her name is Mariel. When I picked her up, she got…
“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise,…
“Cry as often as you need to. It’s the all-purpose healing balm of the soul.” ~Karla…
“When we deny our stories, they define us. When we own our stories, we get to…
“Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata I have always been…
“Your new life is going to cost you your old one. It’s going to cost you…
“The solution to every problem is to be found on a level that is slightly, or…
► Timecode: 00:00 Welcome 02:00 Meet Brigitte: From academia to Habit Coach! 06:36 Why Do We…
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and…
