Transform your life with practical and motivational life coaching tips. Get inspired by successful coaches and learn how to achieve your personal and professional goals.
“Sometimes, the bravest thing you can do is walk away from the things that no longer…
“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength…
“Train your mind and heart to see the good in everything. There is always something to be…
“Whatever possession we gain by our sword cannot be sure or lasting, but the love gained by kindness and moderation is certain and durable.” ~Alexander the Great I remember when I was younger,…
► Timecode: 00:00 Welcome 02:00 Meet Brigitte: From academia to Habit Coach! 06:36 Why Do We…
“Trauma is not the bad things that happen to you, but what happens inside you as…
I just dropped off a rider—her name is Mariel. When I picked her up, she got…
“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise,…
“Cry as often as you need to. It’s the all-purpose healing balm of the soul.” ~Karla…
“When we deny our stories, they define us. When we own our stories, we get to…
