Transform your life with practical and motivational life coaching tips. Get inspired by successful coaches and learn how to achieve your personal and professional goals.
“Growth is painful. Change is painful. But nothing is as painful as staying stuck where you…
Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched? Do you…
“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded…
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as…
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore…
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a…
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“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon…
“We cannot solve our problems with the same thinking we used when we created them.” ~Albert…
“Life doesn’t allow for us to go back and fix what we have done wrong in…
