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“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving yourself and…
Hi friends! As someone who’s passionate about growth and healing, I’m pleased to share that the…
“It takes nothing away from a human to be kind to an animal.” ~Joaquin Phoenix Earlier…
“Stay in the moment. The practice of staying present will heal you. Obsessing about how the…
“A flower does not think of competing with the flower next to it. It just blooms.”…
In this episode with Peter Benei, we talked about the following: The first 10…
“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are…
“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you…
“We need each other, deeper than anyone ever dares to admit even to themselves. I think…
“Have patience that is all unresolved in your heart and try to love the questions themselves,…
