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A couple years ago, I entered a depressive state as I sat through many long, eventless…
Hi friends! Just a quick note to let you know I posted a number of giveaways…
Well, all good things must come to an end, and that time has come for the…
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is…
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see…
In this episode with Anna Zoladkiewicz, we talked about: Having shelter and being grateful.…
One day, toast changed my life. It was many years ago, when I was working as…
“If your vision of your life centers on your highest values, you will be aligned with…
“Beast mode.” Sounds pretty badass, doesn’t it? It’s like an adrenaline-fueled battle cry, a call to…
“Our anxiety does not come from thinking about the future, but from wanting to control it.”…
