Transform your life with practical and motivational life coaching tips. Get inspired by successful coaches and learn how to achieve your personal and professional goals.
“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise,…
“Cry as often as you need to. It’s the all-purpose healing balm of the soul.” ~Karla…
“When we deny our stories, they define us. When we own our stories, we get to…
“Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata I have always been…
“Your new life is going to cost you your old one. It’s going to cost you…
“The solution to every problem is to be found on a level that is slightly, or…
► Timecode: 00:00 Welcome 02:00 Meet Brigitte: From academia to Habit Coach! 06:36 Why Do We…
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and…
“All you’re going to lose is what was built for a person you no longer are.”…
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn We often hear…
