Awareness and Self-Compassion: Two Powerful Tools for Chronic Pain
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against…
Chronic
How to Live a Joy-Filled Life with Chronic Illness
“Living with chronic illness isn’t a life half-lived; it’s an opportunity to redefine what it means…
How Embracing What I Resisted Healed Me from Chronic Illness
“What you resist not only persists but will grow in size.” ~Carl Jung Ever since I…
Healing from Chronic Fatigue: The Amazing Impact of Self-Compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice…
The Powerful Realizations That Helped Me Heal from Chronic Illness
“No one is more influential in your life than you are because no one talks to…