How I Reclaimed My Introversion as a Superpower Instead of Feeling Inadequate
“We are each gifted in a unique and important way. It is our privilege and our…
Feeling
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
“It is not your responsibility to figure out what someone else is feeling and why. Let…
Feeling Starved and Panicked? The Link Between Dieting and Anxiety
4:00 p.m. I am suddenly aware of my heartbeat. It feels more insistent than normal. Is…
How Feeling Out of Control as a Kid Led Me to an Eating Disorder
In many cultures, food is an expression of love. Sometimes, as was the case for me…
How I Stopped Feeling Exhausted by Other People’s Needs and Feelings
“An empath is a person highly attuned to the feelings and emotions of those around them.…
How I Stopped Feeling Like an Outsider by Being Honest with Myself
“Be who you are and say what you feel, because those who mind don’t matter, and…
How I Found Peace After Feeling Disregarded and Disrespected
“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀…
How To Make Personalisation Work Even If Customers Are Feeling The Pinch
Recent research from FreedomPay, a global payments technology company, and Retail Economics, a leading firm in…
How I Stopped Feeling Embarrassed and Ashamed of Being Single
“Be proud of who you are, not ashamed of how someone else sees you.” ~Unknown “When…
If You’re Feeling Judged: One Thing You Need to Understand
“Peace cannot be kept by force; it can only be achieved by understanding.” ~Albert Einstein Most…