How I Healed from Addiction One New Belief at a Time
“Recovery is all about using our power to change our beliefs that are based on faulty…
“Recovery is all about using our power to change our beliefs that are based on faulty…
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through…
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”…
“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to…
“We come to love not by finding a perfect person, but by learning to see an…
“I have come to believe that caring for myself is not self-indulgent. Caring for myself is…
“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves…