“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through…
Healing
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“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon…
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“The place of true healing is a fierce place. It’s a giant place. It’s a place…
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“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered.…
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TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to…
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“I learned that even though I have a very different personality from my parents, the way…
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The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing—…
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“The present moment is filled with joy and happiness. If you are attentive, you will see…
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“Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of…
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“If you want others to be happy, practice compassion. If you want to be happy, practice…