Silent Storms: How Mindfulness Helped Me Reclaim My Self-Worth
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn We often hear…
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn We often hear…
“For fast acting relief, try slowing down.” ~Lily Tomlin “Are you the owner?” asks, well, yet another…
“Perfectionism is the exhausting state of pretending to know it all and have it all together,…
“Comparison is the thief of joy.” ~Theodore Roosevelt In March 2020, the UK went into its…
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“No one is more influential in your life than you are because no one talks to…
The platform’s sprawling network of forums are self-policed, turning a once-frugal corporate policy into a potential…