Meditation

“Stay in the moment. The practice of staying present will heal you. Obsessing about how the…

Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation…

“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…

Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation and writing challenge…

“Meditation is not a way of making your mind quiet. It’s a way of entering into…

As writers, it often seems we are channeling our stories more than creating them. So it…

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are…

If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation…

In a culture that teaches us we need to prove our worth through achievements, it can…

If you want to predict where you’ll be in ten years, look at what you do…