Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation…
Meditation
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“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…
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Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation and writing challenge…
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“Meditation is not a way of making your mind quiet. It’s a way of entering into…
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As writers, it often seems we are channeling our stories more than creating them. So it…
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“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are…
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If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation…
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Life Coaching
9 Self-Guided Meditation Courses to Deepen Your Practice and Supercharge Your Spiritual Growth
In a culture that teaches us we need to prove our worth through achievements, it can…
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If you want to predict where you’ll be in ten years, look at what you do…
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NEGATIVE EVENTS CARRY MORE EMOTIONAL WEIGHT The sad fact is that negative events in a person’s…