Meditation: A Simple Way to Show Up Fully in Your Life
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as…
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as…
There’s a little-known secret that 75-year-old billionaire Ray Dalio credits for his success: transcendental meditation. Dalio…
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Hi friend! As you might recall, last fall I shared an empowering five-day meditation and writing…
“Stay in the moment. The practice of staying present will heal you. Obsessing about how the…
Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation…
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…
Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation and writing challenge…
“Meditation is not a way of making your mind quiet. It’s a way of entering into…
As writers, it often seems we are channeling our stories more than creating them. So it…