“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as…
Tag:
Meditation
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There’s a little-known secret that 75-year-old billionaire Ray Dalio credits for his success: transcendental meditation. Dalio…
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Disclosure: Our goal is to feature products and services that we think you’ll find interesting and…
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Hi friend! As you might recall, last fall I shared an empowering five-day meditation and writing…
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“Stay in the moment. The practice of staying present will heal you. Obsessing about how the…
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Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation…
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“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…
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Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation and writing challenge…
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“Meditation is not a way of making your mind quiet. It’s a way of entering into…
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As writers, it often seems we are channeling our stories more than creating them. So it…
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