How to Work Mindfully with Pain and Illness
“Can I sit with suffering, both yours and mine, without trying to make it go away?…
“Can I sit with suffering, both yours and mine, without trying to make it go away?…
“If you love yourself, it doesn’t matter if other people like you because you don’t need…
“A history of trauma can give you a high tolerance for emotional pain. But just because…
Emotional pain can be a tricky thing to navigate, and not everyone knows how to handle…
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…
“The only way out is through.” ~Robert Frost When I reflect on the past fifteen years…
“If there is love in your heart, it will guide you through your life. Love has…
Whether you’re flying on Southwest, Delta, American, or any other airline, you can take steps to…
“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell My husband Jake…