The Alchemy of a Broken Heart: How to Transform Your Pain into Purpose
“Life changes. You lose love. You lose friends. You lose pieces of yourself that you never…
“Life changes. You lose love. You lose friends. You lose pieces of yourself that you never…
“Movement has incredible healing power.” ~Alexandra Heather Foss My ten-year-old daughter, who had been ill for…
“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to…
Trigger warning: discusses suicide prevention. In an effort to raise awareness around National Suicide Prevention Month,…
“There is a voice inside of you that whispers all day long, I feel this is…
“Take care of your body, it’s the only place you have to live.” ~Jim Rohn I…
“The strongest hearts have the most scars.” ~Unknown I always hated pain when growing up. For…
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want…
“Nothing ever goes away until it has taught us what we need to know” ~Pema Chödrön…