If it weren’t for my darkest moments, I wouldn’t appreciate the life I have today. I’ve…
Pain
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“There are two levels to your pain: the pain that you create now, and the pain…
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“It’s a gift to exist, and with existence comes suffering. There’s no escaping that, but if you…
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“Life changes. You lose love. You lose friends. You lose pieces of yourself that you never…
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“Movement has incredible healing power.” ~Alexandra Heather Foss My ten-year-old daughter, who had been ill for…
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“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to…
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Trigger warning: discusses suicide prevention. In an effort to raise awareness around National Suicide Prevention Month,…
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“There is a voice inside of you that whispers all day long, I feel this is…
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“Take care of your body, it’s the only place you have to live.” ~Jim Rohn I…
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“The strongest hearts have the most scars.” ~Unknown I always hated pain when growing up. For…