The holidays can be a magical time, filled with beautiful memories and traditions that remind us…
Peace
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“Resentment is like drinking poison and hoping the other person dies.” ~Saint Augustine For years, I…
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“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and…
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“Removing old conditionings from the mind and training the mind to be more equanimous with every…
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“Within you, there is a stillness and a sanctuary to which you can retreat at any…
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“I have come to believe that caring for myself is not self-indulgent. Caring for myself is…
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“When I look back on my life, I see pain, mistakes, and heartache. When I look…
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“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀…
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“Beast mode.” Sounds pretty badass, doesn’t it? It’s like an adrenaline-fueled battle cry, a call to…
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