Escaping Escapism: From Drinking to Scrolling to Being Present
“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it…
“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it…
“The little things? They’re not little.” ~Jon Kabat-Zinn Remember Halloween, 2018? No? We wouldn’t, either, except…
“Don’t let this silly world trick you into starving your soul for material things. Cause someday…
“The present moment is filled with joy and happiness. If you are attentive, you will see…