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Stop Catastrophizing: How to Retrain Your Brain to Stress and Worry Less

by Creating Change Mag July 3, 2023

by Creating Change Mag July 3, 2023

A couple years ago, I entered a depressive state as I sat through many long, eventless…

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Home
Author Insights
- Author Insights
  
  Merry Christmas, Wordplayers! – Helping Writers Become Authors
  
  Author Insights
  
  Focus, Self-Care, And A Little Bit Of Tough…
  
  Author Insights
  
  Top 10 Books I Read in 2024
  
  Author Insights
  
  Book Proposals, Writing Non-Fiction, And Supercommunicators With Charles…
  
  Author Insights
  
  Top 8 Lessons I’ve Learned as a Writer…
Entrepreneurship
- Entrepreneurship
  
  Meeting Minutes FAQs – Small Business Trends
  
  Entrepreneurship
  
  What’s Open and Closed on Christmas Eve, Christmas…
  
  Entrepreneurship
  
  Email List Management Tips – Small Business Trends
  
  Entrepreneurship
  
  Shaq Gives His Best Advice to Student Entrepreneurs
  
  Entrepreneurship
  
  Where to Find Market Research Services for Your…
Innovation and Creativity
- Innovation and Creativity
  
  Art Interior?MOMA Reception Center
  
  Innovation and Creativity
  
  Illustrations for Hermès Artistic Window II
  
  Innovation and Creativity
  
  together effect
  
  Innovation and Creativity
  
  The Vietnamese' Tet 02
  
  Innovation and Creativity
  
  het TheaterFestival '24, Bringing the Drama to Antwerp
Life Coaching
- Life Coaching
  
  I Might Fail, but Time Won’t Just Pass…
  
  Life Coaching
  
  How to Ease Anxiety and PTSD: 3 Somatic…
  
  Life Coaching
  
  How to Reinvigorate Your Relationship with New Experiences
  
  Life Coaching
  
  My Life with ADHD and Anxiety: A Surprising…
  
  Life Coaching
  
  Breaking Free from Resentment: My Journey to Finding…
Small Business Strategies
- Small Business Strategies
  
  People who overshare on social media but don’t…
  
  Small Business Strategies
  
  Two California Men Charged in $22 Million NFT…
  
  Small Business Strategies
  
  8 things in life introverts almost always keep…
  
  Small Business Strategies
  
  The Best Referral Software Options for Small Businesses
  
  Small Business Strategies
  
  People who eventually get bored in retirement typically…