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Stop Catastrophizing: How to Retrain Your Brain to Stress and Worry Less

by Creating Change Mag July 3, 2023

by Creating Change Mag July 3, 2023

A couple years ago, I entered a depressive state as I sat through many long, eventless…

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Home
Author Insights
- Author Insights
  
  25% Off All Books, Courses, Software, and Meditations…
  
  Author Insights
  
  Writing Memoir And Dealing With Haters With Natalie…
  
  Author Insights
  
  Antagonist vs. Villain: What’s the Difference?
  
  Author Insights
  
  The 3 (Structurally) Most Important Characters
  
  Author Insights
  
  What Would You Like Me to Write About?
Entrepreneurship
- Entrepreneurship
  
  Portfolio Examples That Get Clients’ Attention
  
  Entrepreneurship
  
  This Sommelier’s ‘Laughable’ Idea Is Disrupting the $385…
  
  Entrepreneurship
  
  Streamline Your Sales: Best eBay Listing Tools
  
  Entrepreneurship
  
  Why Is Reddit Down Again? Bug in Update,…
  
  Entrepreneurship
  
  Norton Unveils Small Business Premium to Strengthen Cybersecurity…
Innovation and Creativity
- Innovation and Creativity
  
  L E N D U R
  
  Innovation and Creativity
  
  Ancient to the Future
  
  Innovation and Creativity
  
  Coconut Cult
  
  Innovation and Creativity
  
  2024 ?? ???SHOWREEL
  
  Innovation and Creativity
  
  Post am See – Branding
Life Coaching
- Life Coaching
  
  Why I Stopped Measuring My Pain Against Others’…
  
  Life Coaching
  
  5 Practical Tips for Overcoming the Pressure to…
  
  Life Coaching
  
  The Silent Struggle: When Saying “No” Is Not…
  
  Life Coaching
  
  The Art of Being Flawed in a Perfectionist…
  
  Life Coaching
  
  How to Stop Living in Perpetual Guilt and…
Small Business Strategies
- Small Business Strategies
  
  People who don’t know how to process emotional…
  
  Small Business Strategies
  
  Introvert-Friendly Businesses: Low-Interaction Success
  
  Small Business Strategies
  
  If you really want to be productive in…
  
  Small Business Strategies
  
  Top Franchise Opportunities for Veteran Entrepreneurs
  
  Small Business Strategies
  
  7 traits of people who are naturally good…