► Timecode: 00:00 Guest Introduction 02:51 The concept of streaks and the Worldle’s misconception 08:31 Effort-focused…
Tag:
SelfCompassion
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“If you want others to be happy, practice compassion. If you want to be happy, practice…
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In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and…