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How to Ease Anxiety and PTSD: 3 Somatic Exercises to Try

by Creating Change Mag December 20, 2024

by Creating Change Mag December 20, 2024

“The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten…

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Home
Author Insights
- Author Insights
  
  How Writers Can Use the Four Stages of…
  
  Author Insights
  
  TD Donnelly On Screenwriting, Adaptation, and Storytelling That…
  
  Author Insights
  
  How Ordinary Drafts Become Extraordinary Books. Revisionaries With…
  
  Author Insights
  
  Find a Writing Buddy (2025 Edition!)
  
  Author Insights
  
  Is This the Alternative to the Monomyth We’ve…
Entrepreneurship
- Entrepreneurship
  
  Diversify Revenue Streams for Your Business in This…
  
  Entrepreneurship
  
  Amazon, AppLovin Submit Bids for TikTok As Deadline…
  
  Entrepreneurship
  
  Private Sector Adds 155,000 Jobs in March; Annual…
  
  Entrepreneurship
  
  Trendy Wellness Perks Do Not Tackle The Root…
  
  Entrepreneurship
  
  Instacart Launches Will Call Delivery to Solve Supply…
Innovation and Creativity
- Innovation and Creativity
  
  Liljewall ? Website & Visual Identity
  
  Innovation and Creativity
  
  PS's Radical Honesty Issue Illustrations
  
  Innovation and Creativity
  
  Echoes of the Land: Winemakers of Portugal
  
  Innovation and Creativity
  
  Alba Aréna wayfinding
  
  Innovation and Creativity
  
  NIO 10 Year Anniversary Illustration
Life Coaching
- Life Coaching
  
  How Grieving a Dream’s Loss Built Hope for…
  
  Life Coaching
  
  Standing Up for Yourself Doesn’t Make You Any…
  
  Life Coaching
  
  How to Escape Cycles of Panic, Overwhelm and…
  
  Life Coaching
  
  How My Dog Became an Unexpected Source of…
  
  Life Coaching
  
  Escaping a Toxic Relationship: My Intuition Was Right…
Small Business Strategies
- Small Business Strategies
  
  Tony Robbins says these 7 limiting beliefs might…
  
  Small Business Strategies
  
  8 millennial money habits that might be keeping…
  
  Small Business Strategies
  
  Remote Work Gains Ground Despite Return-to-Office Push, Study…
  
  Small Business Strategies
  
  People who are lonely in life but hide…
  
  Small Business Strategies
  
  If you want to be successful but not…