“I feel like I can see with my whole body,” I said to my peer after…
Tag:
Trauma
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Do I need to forgive my abusive mother to let go of the past? This is…
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“Trauma is not the bad things that happen to you, but what happens inside you as…
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“Maybe it’s time for the fighter to be fought for, the holder to be held, and…
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“It is important for people to know that no matter what lies in their past, they…
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“Today I want you to think about all that you are instead of all that you…
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“It’s okay that you don’t know how to move on. Start with something easier…. Like not…
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“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to…
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“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever…
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Hi friends! As someone who’s passionate about growth and healing, I’m pleased to share that the…
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