“Trauma is not the bad things that happen to you, but what happens inside you as…
Trauma
-
-
“Maybe it’s time for the fighter to be fought for, the holder to be held, and…
-
“It is important for people to know that no matter what lies in their past, they…
-
“Today I want you to think about all that you are instead of all that you…
-
“It’s okay that you don’t know how to move on. Start with something easier…. Like not…
-
“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to…
-
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever…
-
Hi friends! As someone who’s passionate about growth and healing, I’m pleased to share that the…
-
“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they…
-
“What man actually needs is not a tensionless state but rather the striving and struggling for…